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What are you?
https://open.spotify.com/track/2wIbUOhfMrvmCm4hJI45sF?si=1318633d4d84431e It happened at 3 AM, and it was monsoon outside, which felt almost too on-the-nose. My heart rate spiked to 135. My health band said my stress score was at 70%, and it…
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Week Notes β 9th June to 16th June
ποΈ Health Health-wise, this week was probably one of the better weeks in recent times. I finally touched 79 kilograms, which honestly feels surreal because a few months ago that number looked very far…
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Weekly Notes (4th June β 9th June)
ποΈ Health This week felt strange. Not bad enough to be called a bad week. Not good enough to be called a productive week. Just strange. The first thing I want to mention is…
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Weekly Notes 27th – 3rd June
ποΈ Health The last couple of weeks have been strange. If you’ve been following these notes regularly, you probably know that my health wasn’t at its best. My gut wasn’t cooperating, my head felt…
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Weekly Notes 22nd May to 26th May
ποΈ Health Last week, I was extremely delayed in posting the blog because honestly, nothing inside me felt aligned. My head was heavy, my gut was messed up, my focus was broken, and I…
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Weekly Notes (12th May β 21st May)
ποΈ Health So, this is technically my third attempt to write this weekly note. And honestly, I donβt think Iβm in my full condition right now. My gut has been hurting. My head has…